Sun, 10 Sept
|Ink Splatter Vadodara
Thought Detox
Time to hit a pause button on your endless thought cycle😬 Live in the present moment and experience joy in life. At "Thought Detox" Psychologist Mansi Shah will explain and help you implement a lot about managing your overthinking !
Time & Location
10 Sept 2023, 2:00 pm – 5:00 pm
Ink Splatter Vadodara, 002 Rajeshwar Complex Opposite To Aishwarya Flat, Ellora Park, Hari Nagar, Vadodara, Gujarat 390023, India
About the Event
Join Psychologist Mansi Shah for an extraordinary, unique, and life-changing 03 hours workshop on "Overthinking".
This is not just any workshop where you simply learn and understand.
Here's what you can expect from the workshop :
1. Know what is "overthinking"- it's how & when
2. Let the negative thoughts come out and work on them together
3. Get an understanding of your thoughts, add perspective to them, and learn how to pause them when they come again
4. Explore practical techniques to manage your overthinking
5. Come empty-handed and leave with our Psychologist's wisdom and your own workbook for any overthinking events in the future.
And lots more!
It's time to take charge of your life and implement great changes in life.
No more being stuck, together lets move forward and learn how to pause overthinking!
